You mentioned you’ve been losing sleep and feeling like you need more dopamine lately. I just wanted to say I’m really thinking of you and hoping you're taking care of yourself as best as you can, even if it’s just in small ways. Please remember that your well-being comes first... rest, nourishment, moments of quiet… whatever you can give yourself right now is important and valid. I took your little one to the beach today, and let me tell you... he had the best time 🤣✨. We’ve basically been on a mini adventure all around the city, and now he’s covered in sand, joy, and probably five layers of street dust. A bath is very much in his near future LOL. Anyway, I just wanted to send you some of the peaceful, sunny energy from today. I hope you can feel some of that joy and calm through this message and a little dose of jjoongrami's vibes today. You deserve rest, light, and things that make you feel whole again. #HONGJOONG #홍중